Fear and anxiety are normal reactions to a very abnormal situation. We are all better at managing stress when we stay connected with our friends and people we love. Stay connected on the phone or internet.
Crisis Lines: Oregon has local, county-based crisis lines. You can use this website to find local crisis lines as well as national crisis lines for various populations (youth, veterans, LGBTQ).
SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters:
1-800-985-5990
Deaf/Hard of Hearing
Text TalkWithUs to 66746
Use your preferred relay service to call the Disaster Distress Helpline at 1-800-985-5990
TTY 1-800-846-8517
Llame al 1-800-985-5990 y presione 2
De los 50 estados, mande un texto a 66746 con la palabra Hablanos